Research has shown that the average person spends 90,000 hours or the equivalent of roughly one-third of one’s total life working.  Whether this number may be under or overinflated, it is still a large number. Research also shows that unhappiness at work can be expensive. The American Psychological Association estimates that 550 million workdays are lost each year due to stress on the job. A significant part of my work involves helping employees deal with workplace challenges such as having a difficult supervisor and not knowing how to best communicate with them.  Other times, it may be work/life balance you are seeking, particularly if you work from home, but don’t have a clue as to how to achieve it. We will work on areas such as communication strategies and boundary setting.